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Soldiers of Jah Army - Strength to Survive (2012)

28 Jan 2012 | Category: Music | Author: yin-yang | Comments [0]
Soldiers of Jah Army - Strength to Survive (2012)

Soldiers of Jah Army - Strength to Survive (2012)
Reggae | mp3 | 320 kbps | 16 tracks | 166 MB


TTC Video - Essentials of Strength Training

10 Mar 2013 | Category: eLearning | Author: liberty90 | Comments [0]
TTC Video - Essentials of Strength Training

TTC Video - Essentials of Strength Training
English | mp4 | H264 720x540 | AAC 2 ch 95 kbps | 3 hrs 21 min | 2.59 GB

This groundbreaking course on strength training unites scientific knowledge with results-driven practice in a wholly integrated system. With 3 lectures designed to educate you on your body's response to a variety of exercises plus 3 workouts, this course will help you build a stronger body.

Strength Training for Speed - Parisi Training DVD's

13 Nov 2013 | Category: eLearning | Author: roger9901 | Comments [0]
Strength Training for Speed - Parisi Training DVD's
Strength Training for Speed - Parisi Training DVD's
DVDRip | English | avi | Xvid 720x480 1200 kbps | MP3 2 ch 128 kbps | 2 hrs 3 min | 1.15 GB
eLearning, Sports

This 2-Disc Set covers the revolutionary approach of how the Parisi Speed School uses strength training to develop blazing speed. By breaking down different phases of sprinting according to biomechanical and strength requirements, these DVDs outline the best exercises to develop acceleration, top speed and lateral movement. In addition to this, Training Director Martin Rooney outlines the proven Parisi Principles of strength training and how to manipulate acute variables for program design. The 2-Disc Set is over 2 hours of comprehensive information! If you are a coach or athlete looking to better learn how to apply strength training to improve speed, or searching for a few new strength exercises to enhance your programs, this DVD is a must for your training library!

Art Of Strength - Kettlebell Training Clinic: Volume 1

3 Mar 2014 | Category: eLearning | Author: roger9901 | Comments [0]

Art Of Strength - Kettlebell Training Clinic: Volume 1
Art Of Strength - Kettlebell Training Clinic: Volume 1
2xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6318 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 1 hour | 6.15 GB
Genre: Sport


Kettlebell Training Clinic Volume I is a 2 disk instructional set which teaches you how to use kettlebell safely, quickly and effectively. In this special 2 disc dvd set you'll learn the fundamentals of Kettlebell training as perfected by Anthony Diluglio, one of America's top Kettlebell instructors. Finally discover the secrets behind one of the most intense training regiments in existence. Learn exactly what it takes to transform yourself from fit to kettlebell fit in 2 intense step by step instructional DVDs.
Calisthenics Kingz - Core Strength Training and Playground Push-Ups
Calisthenics Kingz - Core Strength Training and Playground Push-Ups
English | AVI | 576x432 (1.33:1), 25 fps | 48 kHz - 2 ch, ~128.00 kbps | 663 MB


"New! Core Strength Training and Playground Push-Ups" ? This is the second DVD release from the "freestyle" fitness series. In this special edition, the ?royal? fitness team demonstrates the power of bodyweight exercises with their entertaining (and difficult) calisthenics push-ups and other strength training moves.

Peter Twist - Strength Ball Training 2nd Edition DVD

27 May 2013 | Category: eLearning | Author: mr2006 | Comments [0]
Peter Twist - Strength Ball Training 2nd Edition DVD
Peter Twist - Strength Ball Training 2nd Edition DVD | 3.15 GB
English | DVD-Video | MPEG2 720x480 23.976 fps | AC-3 192 Kbps 48 KHz
Genre: eLearning / Fitness, Sports

Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation.

PARISI - Strength Training for Speed ( 2-Disc Set )

14 Nov 2013 | Category: eLearning | Author: hoangsonb6 | Comments [0]
PARISI - Strength Training for Speed ( 2-Disc Set )

PARISI - Strength Training for Speed ( 2-Disc Set )
DVDRip | English | avi | Xvid 720x480 1200 kbps | MP3 2 ch 128 kbps | 2 hrs 3 min | 1.15 GB
eLearning, Sports
NSCA Essentials of Strength Training and Conditioning Symposium Audio CDs

NSCA Essentials of Strength Training and Conditioning Symposium Audio CDs |1.83 GB
CDs ripped in .mp3 format, bitrate: 320 kbps.
Type Health-Fitness-Sports

This is the substitution for the multi media symposium cds for customers who have a MAC.

The workbook and 15 audio CDs review major content areas included in the Essentials of Strength Training and Conditioning, Third Edition textbook and assessed in the CSCS exam. This workbook includes outlines, figures, tables and glossaries of terms developed by symposium speakers.

Ring Strength by Jordan Jovtchev

22 Jul 2014 | Category: eLearning | Author: hunterlucky | Comments [0]
Ring Strength by Jordan Jovtchev

Ring Strength by Jordan Jovtchev
DVDRip | English | AVI/XviD 29.970 fps 1198 Kbps | 720x480 | MP3 128 Kbps 48.0 khz | 29mn 34s | 283 MB
Genre: Video Training
Kelby Training - Dave Black - High School Football Photography (2012)
Kelby Training - Dave Black - High School Football Photography (2012)
English | Duration: 1h 39m | MPEG4 | 1280x720 | 29.92fps 1348kbps | MP3 128kbps 48.0KHz | 962MB
Genre: eLearning

Join Dave Black and Scott Kelby on the field of a high school football game and learn from over 30 years of experience shooting sports for Sports Illustrated, Time, and Newsweek. Dave and Scott cover everything from choosing your ISO, shutter speed, and white balance to the right gear for the job and the best approach for the different styles of shooting you might be interested in pursuing. Whether you are out there for the school?s sports information department, a magazine, a wire service, or a trading card company, you?ll learn all the tips and techniques the pros use to capture jaw dropping action shots as well as the peak moments that go on to define a sporting event for generations to come.
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